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The term “quiet quitting” has gained popularity since COVID-19 began, but what does this really say about our work boundaries and mental health?

Here are four personality characteristics that make a person more vulnerable to psychological abuse.

Counselors who understand the complexities of generational trauma can help clients acknowledge the role it plays in their lives, find healing and ultimately break the cycle.

In my final year of graduate school, I interned at a nonprofit agency where I was fortunate to have a great supervisor and experienced colleagues. They asked me whether I would feel comfortable working with Steve (pseudonym) ...

Trauma and resiliency are not individualistic experiences, so approaching traumatic loss through a cultural resilience framework helps strengthen clients’ healing process and prevent severe mental health outcomes.

As increasing numbers of youth turn to self-injury, counselors can offer empathy while guiding young clients to better tolerate their emotions and find healthier ways to cope.

Caregiving can take many forms. A woman in her 50s takes care of her husband who has a life-limiting disease. An adult child cares for an aging parent. Grandparents raise their grandchildren because their adult child is struggling with substance misuse.

Self-care is always easier said than done, but with these four steps, counselors can ensure they are taking time to care for and invest in themselves.

Having an adult child who is in an unhealthy relationship can leave parents feeling helpless, but with the support of a counselor, parents can learn to navigate this situation while still maintaining their own well-being.

Counselors must help clients recognize and reject weight stigma before they can begin to heal and reconnect to themselves.