Viewing anger as a messenger rather than an adversary can help clients decouple it from shame, unpack its origins, explore related feelings and gain self-awareness.
Solution-focused brief therapy and acceptance and commitment therapy are effective — yet underutilized — clinical approaches counselors can use to help clients with depressive symptoms.
The childhood sexual abuse of Black men remains a taboo subject, but counselors can help clients break the silence and reclaim their own power.
Romantic breakups often come with a lot of painful feelings and loss, but when processed in counseling, they can also be an opportunity to connect with oneself and make meaning from the experience.
Counseling can provide third-culture kids with a space to grieve their losses and celebrate the beauty and possibility within their unique experiences.
A youth mental health crisis is rising to a crescendo in American schools, so now more than ever, school-based counselors need support and buy-in from school staff, parents and outside mental health professionals.
The lack of evidence-based research supporting somatic therapy raises skepticism among many clinicians, but for those who do use it with clients, the benefits are clear.
Rather than labeling hesitant clients as “resistant,” counselors should check their assumptions, work to better understand the underlying reasons and barriers these clients face, and double down on unconditional positive regard.
Many people spend their working lives dreaming of retirement, only to be blindsided by the social and emotional issues that may be awaiting them once they leave the job behind.
Counselors must increase their own comfort and knowledge around sexuality before they can help clients navigate theirs.
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