Addressing conflicts and developing healthier relationships
Couples therapy is a specialized form of therapy that helps
romantic partners navigate conflicts and improve communication using
various strategies. Marriage therapy, a subset, addresses specific challenges within marital
relationships, such as communication breakdowns. Concurrently, family
therapy extends these principles to entire families, addressing dynamics
and conflicts using systemic, structural, or narrative approaches. The
objective is to enhance overall family functioning. These therapies
emphasize open expression, constructive dialogue, and the cultivation of
healthier relationships within couples and families.