Discover more constructive ways to express emotion
Anger is a natural and healthy emotion when controlled effectively. Uncontrolled anger, however, can disrupt mental, emotional, and physical health as well as interpersonal relationships and be the source of legal problems. Counseling can help clients develop strategies to manage anger and express their emotions in more constructive ways.
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April 2023
Exploring the potential positive and protective aspects of anger can help clients accept their feelings and learn to regain control in safe, healthy ways.
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