Promoting Mental Health and Support
What is Counseling?
Professional counselors help people gain personal insights, develop strategies and come up with real-life solutions.
Learn MoreProvider Directories
Find a licensed professional counselor in your area through one of these provider directories:
View DirectoriesChristine Suniti Bhat, PhD, LPC, LSC, OH
"A counselor is a trained professional who walks with the client without judgement to wherever they see their destination to be. And, along the way, we’re equipped to provide different alternatives to help the client move past the obstacles they face."
Get Involved and Spread the Word
Join us for
TEAL DAYon April 11
Celebrated on the second Friday of April, Teal Day encourages awareness of the importance of counseling and self-care for counselors as they enlighten their clients, colleagues and the greater public of the same. It recognizes counselors place in the national mental health conversation and the importance of debunking the stigma related to mental illness. It also challenges people to broaden their understanding of counseling in the prevention and management of mental health conditions. On Teal Day, we encourage everyone to share a picture of themselves wearing teal on social media, to help spread awareness of the work counselors do!
SHOW YOUR SUPPORT
Want to show off your support during Counseling Awareness Month? Purchase one of our collectable CAM T-Shirts today! But act fast, as quantities are limited!
From the Counseling Corner
We all face daily challenges in today's complicated and demanding world. Counseling Corner articles take a closer look at those challenges and offer thoughtful ideas, suggestions and strategies to help you to live a happier and healthier life.
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Celebrating the Holidays Without The GuiltNov 23, 2020|2 min readWhile our memories and experiences of holidays past are not something we can change, we can try to ensure that the current holidays don't add to any emotional burden we may already have.
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Overcoming Fear and AnxietyNov 9, 2020|2 min readWhen faced with anxiety and worry, our body reacts by pumping out a variety of chemicals, such as adrenaline, that cause various physiological reactions. These chemicals fueled our ancestors' "fight or flee" reaction when that bear attacked. Although ...
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ICYMI: How to Handle Stress in Your LifeJul 20, 2020|2 min readStress is a given in our lives. Whether it's the news out of Washington, work problems or just the daily issues of life in today's world, there are plenty of things to stress us out.
Related Counseling Today Articles
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Counseling Awareness Month
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