Depression

Treating depression by focusing on solutions and acceptance

Depression is a common mental health disorder and affects people from every walk of life, regardless of their age, race, ethnicity or socioeconomic background. According to

Addressing the loneliness epidemic

Loneliness is a growing public health concern, but counselors can help clients examine the underlying cause of this feeling and learn to rebuild their connections to others.

Seasonal affective disorder and the summertime blues

People often don’t expect to feel sad, agitated or depressed during the summer, but if they do, then they may be suffering from summer seasonal affective disorder.